I never liked to cook. Really. If I have to prepare a meal, it has to be as quick as 2 and a half minutes… Admitting the truth, I never...

Relocation, as scary as it sounds (it is indeed scary…), gives us a great opportunity to experiment with taking decisions that are ours...

I would like to clarify that the purpose of my posts is not to produce an ideal image of relocation and certainly not to encourage...

This post is dedicated with love to all the grandparents who are far away from us, their kids and grandchildren The difficulty of being...

Today I would like to combine two posts as they are linked. My path in life was relatively clear. I always had a route, I always had a...

Yes, all those reasons that I raise here can be found in your homeland, but relocation creates stronger links between members of the...

For those who waited for the post on the partner…here it is…😅😅 I met my partner on my way to Canada. I was sent to work in the Jewish...

Before arriving to Belgium I hardly knew anything about this country except the song “J’aime la vie” of Sandra Kim that I sang in a...

We hear or say this sentence quite often, but this time I bring it up as a quote from a Kendji Gira and Claudio Capeo song. Songs are an...

I want to start 2022 with an optimistic and strengthening visions. It is true, when you move to another country, and make a change in...

Genesis. What is the true meaning of this word? Genesis does not mean to start from the beginning. The word Genesis tells us to start...

Two of my children play in an orchestra. One recent Sunday they were invited to play at a ceremony in a church. It took me back to 1994...

A few weeks ago I participated in a wonderful retreat of mindfulness. What a day it was! Walking in the neighbourhood fully aware of what...

Ann sent me this mail a while ago, knowing I will publish it… "What was supposed to be a dozen coaching sessions turned into much more...

Every month of December my children saw Santa Claus all over. This red grandpa was so appealing to them as he gives gifts. Living in...

Don’t look for familiarity. Stop comparing. You moved to a new country… stop comparing… It doesn’t matter what was the reason for this...

The Kaizen way helps you change via very small steps. While finishing my doctorate, I worked with an editor. Those who work with editors...

One of the most difficult integration aspects for people in relocation/expats is the social one. We tend to enter social bubbles and...

Your children face relocation at the same level of difficulty as you and sometimes more. When your child complains that s.he doesn’t want...

I will divide this topic in two main aspects: stress related and food related issues. Let’s start with stress: moving away from your...