After my webinar on social integration (October 6, 2022), I received many questions about loneliness. What is loneliness? We often...

In one of the groups someone raised a question about the celebration of holidays away from Israel. I decided to write a separate post...

"In the paradise of childhood, which was blooming, I was part of the landscape Today I am a guest" (Shlomo Artzi) This song connects me...

Yes... it's me who wrote 22 good reasons... But I also have days/periods that are not easy. Relocation can be tough. We are faced with so...

It is true that almost two weeks have passed, but I am beginning to understand the meaning of this time for myself. Valerie asked me...

A few years ago I suffered a lot from stomach pain. I didn't think for a moment, and would go to the doctors. I didn't think for a moment...

This may be the 80th version of this post... because those who know me know that it is not easy for me to speak about myself and...

The greatest fear for many of us is change. To leave for something new. To a new place. I never had a problem changing things. When I...

Or a few words about social fears... My fear paralyzes me. I'm afraid to say things even though I'm not stupid. I'm afraid to talk to...

Get to know me better In the journey of my life, I came to the conclusion that my life works out the way it does while I don't always...

🌞July. The big vacation has just began after a full and busy June month and at the end of the year events. Finally moments of silence. I...

The summer vacation has arrived and with it, for some of us, a difficult decision to make ... especially when your partner is not from...

In fact, this could be a reminder to every one of us, no matter what kind of change we go through in life ... So what should I put in my...

I wrote 21 reasons ... not to persuade anyone to relocate but to say that if we are already here ... despite the difficulties, a few...

Moving to another country, to another culture is not simple, to say the least. Often you are faced with new, sometimes very challenging,...

My fitness trainer told me to lift a ball weighing 10 kg and throw it over my shoulder ... I thought to myself how much this ball...

"How do you find time to do everything? Do you manage to put everything you want into your schedule?" So no. I don’t have more time than...

I always wanted everything to be perfect. Many things I did, could not satisfy me because they did not meet the standard I set for myself...

Why am I talking about eggs? Because they are very much related to Passover ... and to Easter ... O r maybe it is because I live in the...

How can Pesach be possible without cleanliness ... here it is called spring cleaning . Whatever we call it. I take it... So what is this...